More Than Enough

This year, the National Alliance on Mental Alliance is celebrating Mental Health Awareness Month with the #MoreThanEnough campaign! “No matter what, you are inherently worthy of more than enough life, love and healing. Showing up, just as you are, for yourself and the people around you is more than enough.” Read more here.

Veritext is honored to participate in Mental Health Awareness today and every day. In an effort to build more inclusivity in our workplace and communities, we have pulled together the resources below.

Mental Health 101 How to Become a Mental Health Advocate Take a Mental Health Test Treatment & Support Near You

ABOUT MENTAL HEALTH AWARENESS MONTH

NowThis Opens Up For Mental Health Awareness Month | Op-Ed | NowThis

MENTAL HEALTH AWARENESS IN THE US

ABOUT MENTAL HEALTH AWARENESS MONTH | UNITED STATES

Mental Health Awareness Month has been observed in the U.S. since 1949. Every year during the month of May, we join together in a national movement to raise awareness about mental health. Together, we fight stigma, provide support, educate the public and advocate for policies that support the millions of people in the U.S. affected by mental illness. Source.

100 years at the forefront | CMHA National

MENTAL HEALTH AWARENESS IN CANADA

ABOUT MENTAL HEALTH AWARENESS WEEK | CANADA

Every year since 1951, the Canadian Mental Health Association (CMHA) has hosted Mental Health Week in the first full week in May, making 2023 the 72nd year. Mental Health Week is a Canadian tradition, with communities, schools and workplaces rallying to celebrate, protect and promote mental health. This year, the theme is empathy. Source.

Resources & Stories | Canadian Mental Health Association

WATCH

Stop the Stigma: Why it’s important to talk about Mental Health | Heather Sarkis | TEDxGainesville

LISTEN

What It Is Like Living With Anxiety and Panic Attacks | Nadiya Hussain: Anxiety and Me | Only Human

READ

What is depression? – Helen M. Farrell | TedEd

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